Blog-Depression Treatment

What is Depression?

Depression can be defined as a mood disorder. Depression is a state of mind and it is a serious mental illness.

Longer the Duration = Severe the Depression.

Depression is a mental illness that needs special attention.

When someone starts living alone, loses interest in activities then this state of mind leaves bad impact on emotional, social, personal development.

In depression cases psychologist doctor strongly recommended.

A psychologist with the help of counselling, diagnose root cause of depression. They are trained to talk with patient sympathetically. So patient easily able to build relationship with psychologist.It in turn help psychologist to change patient mind state.

Signs & Symptoms of Depression:-

Symptoms of depression can include:
Continuous sadness

Lack of interest in anything.

Reduction in weight and low appetite.

Difficulty in sleeping or excessive sleeping.

Being restless.

Tiredness.

Unable to think, concentrate, or make decisions.

Suicidal thoughts.

Causes of Depression-

There cannot be single causes of depression. It is usually a result of a combination of factors. Genetics, some of which may include,
Biological - changes in chemical level i.e. neurotransmitters in our brain
Environmental
Psychological

Social factors

There are also some other factors responsible for causing depression-

Life events- These include loss of person or thing, relationship problem, medical issues etc.
Personality- It depends from person to person. Person with less coping tendencies, or previous life trauma are more susceptible to it.
Childhood Trauma- Early childhood memories play a major role on the psychology of the person.
Some Prescribed Drugs- Some medicine plays a negative effect on the mind

Treatment for Depression:-

Best of all treatment for depression are counselling and therapy.There are various kinds of counselling and therapy which can cure depression.

i)Cognitive Behavioural Therapy:

It is a short term goal oriented therapy. It is a practical approach to make changes in behaviour pattern. It can change the way of person feel. This therapy channelizes the body energy and person really feels good.

ii)Individual counselling:

It is also known as psychotherapy. Basically it is a talk therapy where client and counsellor have discussion about the problems and patient wept out his/her emotions fully.

Individual counselling considered as a special space where individual is free to share anything and he/she have someone sitting against him in a role of psychologist who listens sympathetically everything. This counselling helps a lot during depression.

iii)Family Counselling:

Family is a small unit where relationships tied with emotions. So family plays vital role.Family members only live most of the time with depression patient. So if they become aware that how to handle the same then it helps patient to get well easily

In some cases reason behind the depression is family matters. So family counselling also considered as fruitful.

Why Choose Dr. Kashika Jain?

Dr.Kashikajain is Best Psychologist and Counsellor for depression treatment in Meerut.

Her clinic is situated in MangalPandey Nagar, Meerut.

Best part of her treatment procedure is that, she provides all the treatment without medications help

According to her philosophy, all psychological issues arise due to our thought process and we can not change our thought process with the help of medicine. Thought process can be changed or controlled only by counselling and therapy.

For any Psychological problem call +91-7017088338

or Visit
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